Butter-free Oat Cookies
Rustic and crunchy cookies.
Ingredients
- Whole grain rolled oats200 g
- All-purpose flour100 g
- Raw cane sugar80 g
- Sunflower seed oil60 ml
- Unsweetened almond milk60 ml
- Raisins50 g
- Baking powder6 g
- Fine salt1.5 g
- Ground cinnamon2 g
Allergens
Tree nuts, Gluten, Sulphites
Method
- Soak the raisins in warm water for about 10 minutes, then drain and squeeze them thoroughly.
- In a large bowl, sift the flour and baking powder, then add the oats, cane sugar, salt, and cinnamon.
- In a separate container, mix the seed oil and almond milk to create a coarse emulsion.
- Pour the liquids into the dry ingredients and stir with a spatula until a homogeneous mixture is formed.
- Fold in the squeezed raisins, distributing them evenly throughout the dough.
- Let the dough rest at room temperature for 10 minutes to allow the oats to hydrate slightly.
- Preheat the oven to 180°C (static mode) and line a baking sheet with parchment paper.
- Take about 25g of dough at a time, form into balls, and flatten slightly with your palm, placing them apart on the tray.
- Bake for 12-15 minutes or until the edges are golden and the surface feels slightly firm to the touch.
- Remove from the oven and let cool completely on a wire rack to allow the cookies to reach their crunchy texture.
Nutrition facts (estimate)
| Per serving (24 g) | Per 100 g | |
|---|---|---|
| Energy | 425 kJ / 101 kcal | 1772 kJ / 422 kcal |
| Protein | 1.8 g | 7.5 g |
| Carbohydrates | 15 g | 64 g |
| of which sugars | 5.5 g | 23 g |
| Fat | 3.4 g | 14 g |
| of which saturates | 0.4 g | 1.7 g |
| Fibre | 1.1 g | 4.6 g |
| Salt | 0.1 g | 0.42 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
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