Pork Gyoza
Japanese dumplings, crispy on the bottom and soft on top.
Ingredients
- Gyoza wrappers (wheat flour dough)30 pieces
- Ground pork (shoulder or belly)300 g
- Napa cabbage200 g
- Fresh grated ginger15 g
- Finely minced garlic5 g
- Low-sodium soy sauce30 ml
- Toasted sesame oil15 ml
- Spring onion (green and white parts)30 g
- Fine salt (for the cabbage)3 g
- Ground white pepper1 g
- Peanut oil (for frying)20 ml
- Water (for steaming)100 ml
Allergens
Peanuts, Gluten, Sesame, Soy
Method
- Finely chop the Napa cabbage, toss with 3g of salt, and let rest for 10 minutes. Squeeze firmly using a kitchen towel to remove all excess moisture.
- In a large bowl, combine the pork, squeezed cabbage, ginger, garlic, chopped spring onions, soy sauce, sesame oil, and white pepper.
- Knead the mixture vigorously by hand for 3-5 minutes until the meat becomes sticky and the protein filaments (myosin) create a homogeneous mass.
- Place a wrapper on your palm, moisten the edges with water, and place about 15g of filling in the center.
- Fold the gyoza by creating the classic pleats (at least 5-6) on only one side of the wrapper, sealing tightly to prevent juices from leaking.
- Heat the peanut oil in a non-stick pan over medium-high heat. Arrange the gyoza flat side down and sear for 2 minutes until the bottom is golden and crispy.
- Pour water into the pan and cover immediately with a lid. Steam for about 5-6 minutes over medium heat until the water has almost completely evaporated.
- Remove the lid and continue cooking for another minute to allow the bottom to become crispy again thanks to the residual oil.
- Serve the gyoza immediately, either upside down or on their side, to maintain the crispy texture of the base.
Nutrition facts (estimate)
| Per serving (185 g) | Per 100 g | |
|---|---|---|
| Energy | 1723 kJ / 413 kcal | 932 kJ / 223 kcal |
| Protein | 18 g | 10 g |
| Carbohydrates | 30 g | 16 g |
| of which sugars | 2.1 g | 1.1 g |
| Fat | 24 g | 13 g |
| of which saturates | 7.2 g | 3.9 g |
| Fibre | 2.5 g | 1.4 g |
| Salt | 2.1 g | 1.1 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
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