Japchae

Name: Japchae
Prep time: 25 min
Cook time: 15 min
Yield: 4
Ingredients: 250 g Sweet potato glass noodles (dangmyeon); 200 g Beef strips; 200 g Spinach; 100 g Carrot; 100 g Onion; 100 g Shiitake mushrooms; 50 ml Soy sauce; 25 ml Sesame oil; 15 g Sugar; 8 g Garlic; 8 g Sesame seeds; 20 ml Vegetable oil

South Korea · 4 servings · Prep 25 min · Cooking 15 min · Medium

Korean sweet potato glass noodles stir-fried with vegetables, beef, soy sauce and sesame.

Ingredients

Sweet potato glass noodles (dangmyeon)250 g
Beef strips200 g
Spinach200 g
Carrot100 g
Onion100 g
Shiitake mushrooms100 g
Soy sauce50 ml
Sesame oil25 ml
Sugar15 g
Garlic8 g
Sesame seeds8 g
Vegetable oil20 ml

Allergens

Gluten, Sesame, Soy

Method

Cook the noodles in boiling water for 6 minutes, drain, cut them with scissors and season with 10 ml of sesame oil.
Marinate the beef with 15 ml of soy sauce, half of the garlic and 5 g of sugar.
Blanch the spinach for 30 seconds and squeeze out the excess liquid.
Stir-fry the sliced carrot, onion and mushrooms separately in vegetable oil, then the beef for 3 minutes.
Combine everything with the noodles along with the remaining soy sauce, sugar, garlic and sesame oil.
Mix well and finish with the sesame seeds.

Nutrition facts (estimate)

	Per serving (340 g)	Per 100 g
Energy	1946 kJ / 465 kcal	573 kJ / 137 kcal
Protein	15 g	4.4 g
Carbohydrates	60 g	18 g
of which sugars	4.3 g	1.3 g
Fat	15 g	4.4 g
of which saturates	1.8 g	0.5 g
Fibre	3.0 g	0.9 g
Salt	2.2 g	0.7 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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