Cooked apple with biscuit
Kid-friendlySoft snack from 6 months onwards.
Ingredients
- Apple (Golden or Fuji variety)150 g
- Granulated baby biscuit8 g
Allergens
Gluten
May contain traces of: Milk, Soy, Eggs.
Method
- Thoroughly wash the apple under running water, peel it, and remove the core.
- Cut the apple flesh into uniform 1.5 cm cubes to ensure even cooking.
- Place the cubes in a steamer basket and cook for approximately 8-10 minutes.
- Check for doneness: the apple should be very tender when pressed with a fork.
- Transfer the apple to a blender or use a hand blender to achieve a smooth puree.
- If the consistency is too thick, add a teaspoon of the remaining cooking water.
- Allow the puree to cool down to a temperature of approximately 37°C (98°F).
- Add the granulated biscuit and stir vigorously to prevent lumps from forming.
- Check the final temperature before serving the snack to the infant.
Nutrition facts (estimate)
| Per serving (130 g) | Per 100 g | |
|---|---|---|
| Energy | 432 kJ / 102 kcal | 333 kJ / 79 kcal |
| Protein | 0.9 g | 0.7 g |
| Carbohydrates | 21 g | 16 g |
| of which sugars | 15 g | 11 g |
| Fat | 0.8 g | 0.6 g |
| of which saturates | 0.3 g | 0.2 g |
| Fibre | 3.4 g | 2.6 g |
| Salt | 0.0 g | 0.0 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
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