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Orecchiette with turnip tops

Orecchiette with turnip tops

Puglia · 4 servings · Prep 15 min · Cooking 15 min · Easy

A Puglian classic with turnip tops, garlic, anchovies and chilli.

Ingredients

  • Semolina orecchiette360 g
  • Cleaned turnip tops800 g
  • Anchovy fillets in oil20 g
  • Garlic6 g
  • Chilli1 g
  • Extra virgin olive oil50 ml
  • Fine salt8 g

Allergens

Gluten, Fish
May contain traces of: Soy.

Method

  1. Wash the turnip tops and separate the tender leaves and florets.
  2. Bring salted water to the boil, add the turnip tops and, after 3 minutes, the orecchiette.
  3. Meanwhile, heat the oil with the garlic and chilli and melt the anchovies over a low heat.
  4. Drain the pasta and vegetables together when the pasta is al dente.
  5. Toss them in the pan with the seasoned oil for 1 minute and serve.

Nutrition facts (estimate)

Per serving (337 g)Per 100 g
Energy2029 kJ / 485 kcal602 kJ / 144 kcal
Protein18 g5.3 g
Carbohydrates69 g20 g
of which sugars5.7 g1.7 g
Fat14 g4.1 g
of which saturates1.9 g0.6 g
Fibre7.1 g2.1 g
Salt1.0 g0.3 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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