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Pasta with zucchini pesto

Pasta with zucchini pesto

Kid-friendly

2 servings · Prep 0 min · Cooking 0 min · Easy

A delicate garlic-free pesto, ideal for children.

Ingredients

  • Short pasta (such as ditalini or mini penne)100 g
  • Medium zucchinis200 g
  • Fresh basil4 leaves
  • Parmigiano Reggiano PDO aged 30 months20 g
  • Extra virgin olive oil15 ml

Allergens

Gluten, Milk

Method

  1. Thoroughly wash the zucchinis, trim the ends, and cut into uniform cubes of about 1 cm.
  2. Steam the zucchinis for approximately 8-10 minutes until they are very tender to the touch.
  3. Bring a pot of water to a boil without adding salt, as required for the specified age group.
  4. Cook the pasta according to the package instructions, ensuring the texture is soft and easy for a toddler to chew.
  5. While the pasta is cooking, place the steamed zucchinis, washed basil leaves, Parmigiano Reggiano, and extra virgin olive oil into a blender jar.
  6. Blend the ingredients until a smooth and consistent cream is formed; if necessary, add a tablespoon of pasta cooking water to adjust the texture.
  7. Drain the pasta while keeping it slightly moist and transfer it to a warm bowl.
  8. Season immediately with the zucchini pesto, stirring well to incorporate the cream.
  9. Check that the pasta temperature is suitable for consumption (around 37°C/98°F) before serving.

Nutrition facts (estimate)

Per serving (165 g)Per 100 g
Energy1261 kJ / 300 kcal764 kJ / 182 kcal
Protein11 g6.5 g
Carbohydrates38 g23 g
of which sugars2.6 g1.6 g
Fat11 g6.6 g
of which saturates2.8 g1.7 g
Fibre2.4 g1.5 g
Salt0.2 g0.12 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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