Pastina in vegetable broth
Kid-friendlySmall pasta and Parmigiano, from 8 months.
Ingredients
- Baby pasta (small grains)20 g
- Carrot50 g
- Celery20 g
- Potato60 g
- Parmigiano Reggiano PDO aged 30 months5 g
- Extra Virgin Olive Oil5 g
- Mineral water350 ml
Allergens
Gluten, Milk, Celery
Method
- Thoroughly wash the vegetables, peel the carrot and potato, and remove the outer strings from the celery.
- Roughly chop the vegetables and place them in a small pot with 350 ml of cold water.
- Bring to a boil and simmer for about 25 minutes until the water volume is reduced to approximately 200 ml.
- Strain the broth through a fine-mesh sieve, lightly pressing the vegetables to extract their juice (without pureeing them entirely).
- Bring 150-180 ml of the filtered broth back to a boil in a clean saucepan.
- Add the baby pasta and cook for the time indicated on the packaging (usually 2-4 minutes), stirring with a small whisk to prevent clumping.
- Remove from heat and stir in the Parmigiano Reggiano and extra virgin olive oil, mixing well to emulsify.
- Allow to cool slightly and check the temperature before serving to the infant.
Nutrition facts (estimate)
| Per serving (200 g) | Per 100 g | |
|---|---|---|
| Energy | 587 kJ / 140 kcal | 293 kJ / 70 kcal |
| Protein | 4.1 g | 2.0 g |
| Carbohydrates | 15 g | 7.6 g |
| of which sugars | 0.6 g | 0.3 g |
| Fat | 6.8 g | 3.4 g |
| of which saturates | 1.7 g | 0.8 g |
| Fibre | 0.9 g | 0.5 g |
| Salt | 0.1 g | 0.05 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
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