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Roast chicken with herbs and selected vegetables

Roast chicken with herbs and selected vegetables

4 servings · Prep 20 min · Cooking 50 min · Easy

Roast chicken thighs with rosemary, thyme, and oregano, served with potatoes, courgettes, and aubergines.

Ingredients

  • Chicken thighs1000 g
  • Potatoes600 g
  • Courgettes400 g
  • Aubergines300 g
  • Extra virgin olive oil50 g
  • Fresh rosemary4 g
  • Dried thyme1 g
  • Dried oregano1 g
  • Fine salt9 g
  • Ground black pepper1 g

Allergens

None of the 14 main allergens in the ingredients.

Method

  1. Preheat the fan oven to 200 °C.
  2. Finely chop the rosemary and mix it with the thyme, oregano, 5 g of salt, pepper, and 30 g of oil.
  3. Massage the chicken thighs with the herb seasoning.
  4. Peel the potatoes and cut them into wedges.
  5. Cut the courgettes and aubergines into pieces of approximately 3 cm.
  6. Season the vegetables with the remaining oil and salt.
  7. Arrange the potatoes and aubergines in a large roasting tin and place the chicken thighs on top, skin-side up.
  8. Cook for 25 minutes, then add the courgettes and stir the vegetables.
  9. Continue cooking for a further 20-25 minutes, until the skin is golden and the meat pulls away from the bone.
  10. Allow to rest for 5 minutes and serve the chicken with the vegetables.

Nutrition facts (estimate)

Per serving (420 g)Per 100 g
Energy3280 kJ / 784 kcal782 kJ / 187 kcal
Protein48 g12 g
Carbohydrates33 g7.9 g
of which sugars6.3 g1.5 g
Fat52 g12 g
of which saturates13 g3.0 g
Fibre6.5 g1.5 g
Salt2.2 g0.5 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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