Roast chicken with herbs and selected vegetables
Roast chicken thighs with rosemary, thyme, and oregano, served with potatoes, courgettes, and aubergines.
Ingredients
- Chicken thighs1000 g
- Potatoes600 g
- Courgettes400 g
- Aubergines300 g
- Extra virgin olive oil50 g
- Fresh rosemary4 g
- Dried thyme1 g
- Dried oregano1 g
- Fine salt9 g
- Ground black pepper1 g
Allergens
None of the 14 main allergens in the ingredients.
Method
- Preheat the fan oven to 200 °C.
- Finely chop the rosemary and mix it with the thyme, oregano, 5 g of salt, pepper, and 30 g of oil.
- Massage the chicken thighs with the herb seasoning.
- Peel the potatoes and cut them into wedges.
- Cut the courgettes and aubergines into pieces of approximately 3 cm.
- Season the vegetables with the remaining oil and salt.
- Arrange the potatoes and aubergines in a large roasting tin and place the chicken thighs on top, skin-side up.
- Cook for 25 minutes, then add the courgettes and stir the vegetables.
- Continue cooking for a further 20-25 minutes, until the skin is golden and the meat pulls away from the bone.
- Allow to rest for 5 minutes and serve the chicken with the vegetables.
Nutrition facts (estimate)
| Per serving (420 g) | Per 100 g | |
|---|---|---|
| Energy | 3280 kJ / 784 kcal | 782 kJ / 187 kcal |
| Protein | 48 g | 12 g |
| Carbohydrates | 33 g | 7.9 g |
| of which sugars | 6.3 g | 1.5 g |
| Fat | 52 g | 12 g |
| of which saturates | 13 g | 3.0 g |
| Fibre | 6.5 g | 1.5 g |
| Salt | 2.2 g | 0.5 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
Open the recipe in the app for the shopping list, ingredient sheets and nearby shops.
Get it on Google Play