Tuscan Ribollita
A rustic peasant soup of cavolo nero, beans, and stale bread, re-boiled before serving.
Ingredients
- Cooked cannellini beans500 g
- Cavolo nero300 g
- Savoy cabbage200 g
- Potatoes200 g
- Carrot100 g
- Celery80 g
- Red onion100 g
- Peeled plum tomatoes200 g
- Stale Tuscan bread250 g
- Extra virgin olive oil60 ml
- Water1500 ml
- Fine salt8 g
Allergens
Gluten, Celery
May contain traces of: Mustard, Soy.
Method
- Sauté the finely chopped onion, carrot, and celery in the oil for 8 minutes.
- Add the shredded cavolo nero and savoy cabbage, the diced potatoes, and the peeled tomatoes.
- Blend half of the beans and mix the purée with the water.
- Simmer over a low heat for 60 minutes, then add the whole beans and season with salt.
- In a pot, alternate layers of sliced bread and soup; leave to rest for at least 2 hours.
- Bring back to the boil (re-boil) for 10 minutes and serve with a drizzle of raw oil.
Nutrition facts (estimate)
| Per serving (500 g) | Per 100 g | |
|---|---|---|
| Energy | 1431 kJ / 342 kcal | 285 kJ / 68 kcal |
| Protein | 12 g | 2.4 g |
| Carbohydrates | 47 g | 9.5 g |
| of which sugars | 3.2 g | 0.6 g |
| Fat | 10 g | 2.0 g |
| of which saturates | 1.5 g | 0.3 g |
| Fibre | 11 g | 2.2 g |
| Salt | 1.3 g | 0.3 g |
AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.
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