Food Smart
Risi e bisi

Risi e bisi

Veneto · 4 servings · Prep 15 min · Cooking 25 min · Medium

A thick Venetian soup made with rice and fresh peas, cooked in stock.

Ingredients

  • Vialone Nano rice280 g
  • Fresh shelled peas400 g
  • Pancetta50 g
  • Onion50 g
  • Butter30 g
  • Vegetable stock1300 ml
  • Grated Grana Padano40 g
  • Parsley5 g

Allergens

Milk
May contain traces of: Celery, Eggs.

Method

  1. Sauté the chopped onion and diced pancetta in half of the butter for 4 minutes until softened.
  2. Add the peas and 200 ml of stock and cook for 5 minutes.
  3. Add the rice and the remaining hot stock a little at a time.
  4. Cook for 16-18 minutes: the result should be soft, almost like a soup.
  5. Beat in the remaining butter, the Grana Padano and chopped parsley.

Nutrition facts (estimate)

Per serving (440 g)Per 100 g
Energy2025 kJ / 484 kcal460 kJ / 110 kcal
Protein15 g3.5 g
Carbohydrates63 g14 g
of which sugars3.6 g0.8 g
Fat16 g3.5 g
of which saturates7.7 g1.8 g
Fibre7.0 g1.6 g
Salt2.1 g0.5 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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