Food Smart
Tiramisù

Tiramisù

6 servings · Prep 0 min · Cooking 0 min · Easy

The world's most beloved Italian dessert.

Ingredients

  • Ladyfingers (Savoiardi)300 g
  • Mascarpone cheese500 g
  • Fresh eggs (approx. 4 large)220 g
  • Granulated sugar100 g
  • Espresso or moka coffee (unsweetened)300 ml
  • Unsweetened cocoa powder15 g
  • Fine salt1 g

Allergens

Gluten, Milk, Eggs

Method

  1. Prepare the coffee using a moka pot or espresso machine, pour it into a wide bowl, and let it cool completely to room temperature.
  2. Carefully separate the yolks from the whites. Ensure the bowl for the whites is perfectly clean and grease-free.
  3. In a stand mixer or with electric beaters, whisk the yolks with the sugar for 5-7 minutes until the mixture is pale, fluffy, and reaches the 'ribbon stage'.
  4. Briefly soften the mascarpone with a spatula, then gently fold it into the yolk mixture at low speed or by hand until smooth.
  5. Whisk the egg whites with a pinch of salt until stiff peaks form. Gently fold them into the mascarpone cream using slow bottom-to-top movements.
  6. Quickly dip the ladyfingers into the cold coffee (about 1-2 seconds per side) to prevent them from becoming overly soaked and soggy.
  7. Arrange a layer of ladyfingers at the bottom of a rectangular dish, cover with half of the mascarpone cream, and level with a spatula.
  8. Repeat with a second layer of ladyfingers and finish with the remaining cream.
  9. Cover with plastic wrap and refrigerate for at least 4-6 hours (ideally 12 hours) to allow the flavors to meld and the structure to set.
  10. Just before serving, evenly dust the surface with sifted unsweetened cocoa powder.

Nutrition facts (estimate)

Per serving (235 g)Per 100 g
Energy2694 kJ / 646 kcal1146 kJ / 275 kcal
Protein11 g4.8 g
Carbohydrates54 g23 g
of which sugars37 g16 g
Fat42 g18 g
of which saturates25 g11 g
Fibre1.2 g0.5 g
Salt0.3 g0.13 g

AI estimates based on average CREA / USDA data: indicative only, not a substitute for medical or dietitian advice.

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